Chicken in Salad Recipe

Looking for an easy chicken in salad recipe? Learn how to make chicken in salad using healthy ingredients.


Submitted by rinapet

Makes 1 serving



yummy summer salad - no avocado, can add blueberries

Recipe Ingredients for chicken in salad

1/2 lb. chicken breast
5 oz salad
1/2 tomato
100 gram asparagus
1/2 oz balsamic vinegar
1/2 oz olive oil
1/2 small red onion
75 gram green olives
1/2 boiled egg
5 gram grated cheese

Recipe Directions for chicken in salad

  1. cut all and put in bowl

  2. add salad dressing last

Categories

Main Dish

Nutrition Facts
Serving Size 664.9g
Amount Per Serving
Calories
677
Calories from Fat
284
% Daily Value*
Total Fat
31.6g
49%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
291mg
97%
Sodium
946mg
39%
Potassium
1203mg
34%
Total Carbohydrates
17.5g
6%
Dietary Fiber
5.0g
20%
Sugars
4.4g
Protein
79.7g
Vitamin A 62% Vitamin C 77%
Calcium 21% Iron 48%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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