Chicken Salad Recipe

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Looking for an easy chicken salad recipe? Learn how to make chicken salad using healthy ingredients.


Submitted by chiki52

Makes 1 serving



quick easy salad, great to use up left over chicken from sunday roast

Recipe Ingredients for chicken salad

1/2 cup chicken breast
1 hard boiled egg
2 cups salad
1/4 cucumber
1 small tomato
1/2 cup celery
1/4 cup green pepper
1/4 cup red pepper

Recipe Directions for chicken salad

  1. Chop breast from roasted chicken

  2. chop boiled egg and place on prepared salad

Categories

Salads

Nutrition Facts
Serving Size 663.6g
Amount Per Serving
Calories
272
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
246mg
82%
Sodium
241mg
10%
Potassium
1286mg
37%
Total Carbohydrates
19.8g
7%
Dietary Fiber
3.3g
13%
Sugars
6.6g
Protein
32.9g
Vitamin A 106% Vitamin C 213%
Calcium 12% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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