Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by audapi

Makes 4 servings



This is great on sandwich or vegetable.

Recipe Ingredients for Chicken Salad

1 cup chicken
2 tbsp light mayo
2 tbsp mustard
2 tbsp sweet relish
1/4 cup chopped celery
1/4 cup chopped red onion

Recipe Directions for Chicken Salad

Chop onions and celery and place in bowl. Cut up meat and add to bowl. Add mustard, mayo and relish and mix. Serve on wasa toast, bread or tomato.
Categories

Salads

Nutrition Facts
Serving Size 69.8g
Amount Per Serving
Calories
115
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
149mg
6%
Potassium
135mg
4%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.1g
4%
Sugars
3.0g
Protein
11.7g
Vitamin A 3% Vitamin C 2%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • Very high in selenium
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