Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by msmeg1984

Makes 4 servings



Great homemade chicken salad recipe

Recipe Ingredients for Chicken Salad

1 lb chicken breast
1 stalk celery
1 tbs minced onion
1 tbs dill weed
1/4 cup Hellman's reduced fat Mayonnaise
1/4 cup fat free sour cream
1 cup grapes

Recipe Directions for Chicken Salad

  1. Bake chicken in oven with a little water and seasoning salt, covered until done. Chill

  2. Chop cooled chicken into cubes.

  3. Mix all ingredients except grapes and chicken.

  4. Add chicken cubes and mix.

  5. Add grapes, cut in halves.

  6. Chill and enjoy!

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 174.9g
Amount Per Serving
Calories
241
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
226mg
9%
Potassium
410mg
12%
Total Carbohydrates
8.1g
3%
Dietary Fiber
0.4g
2%
Sugars
5.5g
Protein
36.2g
Vitamin A 4% Vitamin C 3%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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