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Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by mikeok

Makes 1 serving



vegetable salad with chicken breast and cheese

Recipe Ingredients for Chicken Salad

3 cups salad
2 oz. fat free ranch
3 oz. chicken breast
1 oz. cheddar cheese

Recipe Directions for Chicken Salad

  1. prepare vegetable salad

  2. measure 3 cups

  3. add slice chicken and cheese

  4. eat

Categories

Brunch

Nutrition Facts
Serving Size 586.1g
Amount Per Serving
Calories
399
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
6.9g
34%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
920mg
38%
Potassium
1011mg
29%
Total Carbohydrates
31.1g
10%
Dietary Fiber
0.3g
1%
Sugars
3.6g
Protein
39.0g
Vitamin A 101% Vitamin C 161%
Calcium 29% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
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