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Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by ribbon

Makes 4 servings



Chicken Salad made with lite mayonaise.

Recipe Ingredients for Chicken Salad

1 Chicken Breast
3 tbls mayonaise
2 tbls chopped sweet pickles
1/4 cup egg
10 grapes

Recipe Directions for Chicken Salad

Boil Chicken until tender. Cool meat in the refrigerator. Chop grapes, pickles, chicken and egg. Add mayonaise. Chill.
Categories

Chicken, Salads, American, Chill

Nutrition Facts
Serving Size 78.8g
Amount Per Serving
Calories
165
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
104mg
35%
Sodium
179mg
7%
Potassium
143mg
4%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.1g
0%
Sugars
1.1g
Protein
15.3g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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