Chicken Salad Recipe

Looking for an easy chicken salad recipe? Learn how to make chicken salad using healthy ingredients.


Submitted by araymond61

Makes 12 servings



boil chicken then add in remaining ingredients, also add rosemary and lemon juice to taste.

Recipe Ingredients for chicken salad

6 chicken breast
6 celery stalks
2 cups grapes
2 cups plain yogurt

Recipe Directions for chicken salad

boil chicken then add in remaining ingredients, also add rosemary and lemon juice to taste.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 150.7g
Amount Per Serving
Calories
179
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
99mg
4%
Potassium
367mg
10%
Total Carbohydrates
5.7g
2%
Dietary Fiber
0.2g
1%
Sugars
5.5g
Protein
28.9g
Vitamin A 2% Vitamin C 2%
Calcium 9% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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