Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Salad Recipe

Looking for an easy chicken salad recipe? Learn how to make chicken salad using healthy ingredients.


Submitted by jcard0590

Makes 1 serving



2 cups Organic Spring Mix 1/3 cup FC oven roasted chicken strips 1/4 cup of sharp cheddar 1/4 cup grape tomatoes

Recipe Ingredients for chicken salad

2 cups Organic Spring Mix
1/3 cup FC Oven Roasted Chicken Strips
1/4 oz Fancy Sharp Cheddar Shredded Cheese

Recipe Directions for chicken salad

  1. 2 cups Organic Spring Mix

  2. 1/3 cup FC oven roasted chicken strips

  3. 1/4 cup of sharp cheddar

  4. 1/4 cup grape tomatoes

Categories

Vegetables, Salads, No Cook

Nutrition Facts
Serving Size 145.2g
Amount Per Serving
Calories
98
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
489mg
20%
Total Carbohydrates
4.8g
2%
Dietary Fiber
2.1g
8%
Protein
16.4g
Vitamin A 112% Vitamin C 50%
Calcium 11% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
A-
  Good points
  • No sugar
  • High in calcium
  • Very high in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement