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Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by melliemel2000

Makes 8 servings



My homemade chicken salad. Great for crackers or sandwhiches.

Recipe Ingredients for Chicken Salad

2.5 cup, chopped or diced Chicken, Breast, Meat Only
2 tbs Reduced Fat With Olive Oil
12 tbsp Light Dressing
0.5 cup, diced Celery
0.5 cup, chopped Onions
1 teaspoon Mustard
2 tbsp Pickle Relish, Sweet

Recipe Directions for Chicken Salad

Mix all the ingredients together and refrigerate. Add whatever seasonings to your taste.
Categories

Main Dish

Nutrition Facts
Serving Size 93.1g
Amount Per Serving
Calories
150
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
296mg
12%
Potassium
153mg
4%
Total Carbohydrates
6.4g
2%
Dietary Fiber
0.4g
2%
Sugars
4.3g
Protein
13.9g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in niacin
  • High in selenium
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