Chicken Salad Recipe

Looking for an easy chicken salad recipe? Learn how to make chicken salad using healthy ingredients.


Submitted by bdmor

Makes 4 servings



chicken, mayo, carrots and celery

Recipe Ingredients for chicken salad

8 ounces chicken breast
2 stalks celery
1 1/2 medium carrot
5 tbsp light mayonaise

Recipe Directions for chicken salad

  1. Mince chicken, carrots and celery

  2. mix with mayo

  3. salt & pepper to taste

Categories

Main Dish

Nutrition Facts
Serving Size 105.6g
Amount Per Serving
Calories
161
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
215mg
9%
Potassium
240mg
7%
Total Carbohydrates
3.6g
1%
Dietary Fiber
0.7g
3%
Sugars
1.2g
Protein
17.8g
Vitamin A 77% Vitamin C 3%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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