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Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by abelovedredtxn

Makes 1 serving



Chicken Salad, made with onion and hard boiled egg.(no celery).

Recipe Ingredients for Chicken Salad

2 oz Chunk Chicken Breast
0.5 serving Whipped Salad Dressing
2 tbsp chopped Onions
1 serving Table Blend Salt Free Seasoning Blend
1 dash Pepper, Black
1 large Egg, Whole

Recipe Directions for Chicken Salad

  1. chop up onion and hard boiled egg

  2. add can chicken, seasonings, and whipped dressing

  3. Mix all together,

Categories

Chicken, Eggs, Brunch, Main Dish, Salads

Nutrition Facts
Serving Size 135.3g
Amount Per Serving
Calories
181
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
247mg
82%
Sodium
368mg
15%
Potassium
203mg
6%
Total Carbohydrates
4.5g
1%
Dietary Fiber
0.4g
2%
Sugars
2.4g
Protein
17.5g
Vitamin A 6% Vitamin C 5%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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