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Chicken Salad with Out Celery Recipe

Looking for an easy Chicken Salad w/out celery recipe? Learn how to make Chicken Salad w/out celery using healthy ingredients.


Submitted by food_pixie

Makes 4 servings



A protien packed meal to serve on top of lettuce or whole grain crackers.

Recipe Ingredients for Chicken Salad w/out celery

10 oz Chicken, Breast, Meat Only
1 medium raw Leeks
7 tbsp Low Fat Sour Cream
2.3 serving Mayonnaise Real
9 tsp or 1 packet Mustard, Prepared, Yellow

Recipe Directions for Chicken Salad w/out celery

Blend all ingredients. Refrigerate leftovers.
Categories

Salads

Nutrition Facts
Serving Size 188.3g
Amount Per Serving
Calories
229
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
242mg
10%
Potassium
237mg
7%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.9g
4%
Sugars
1.7g
Protein
23.6g
Vitamin A 2% Vitamin C 5%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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