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Chicken Salad - Low Fat Recipe

Looking for an easy chicken salad - low fat recipe? Learn how to make chicken salad - low fat using healthy ingredients.


Submitted by kimeec7

Makes 8 servings



Chicken salad made with fat free mayo

Recipe Ingredients for chicken salad - low fat

4 cups white meat chicken
3 stalks celery
1 tbsp garlic powder
2 cups

Recipe Directions for chicken salad - low fat

Cube chicken, chop celery, mix together. Refrigerate.
Categories

Chicken, Salads

Nutrition Facts
Serving Size 141.4g
Amount Per Serving
Calories
182
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
546mg
23%
Potassium
230mg
7%
Total Carbohydrates
8.8g
3%
Dietary Fiber
1.4g
6%
Sugars
4.7g
Protein
20.5g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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