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Chicken Salad Lettuce Wraps Recipe

Looking for an easy Chicken Salad Lettuce Wraps recipe? Learn how to make Chicken Salad Lettuce Wraps using healthy ingredients.


Submitted by rabtx2

Makes 1 serving



Low calorie- low carb lunch or dinner.

Recipe Ingredients for Chicken Salad Lettuce Wraps

4 oz chicken (boiled)
1/2 tsp salt
1 tbs diced celery
1 tbs diced craisins
1 tbs lite miracle whip
1 tbs lite mayo
1/2 cup diced tomato
3 lettuce leaves (romaine)

Recipe Directions for Chicken Salad Lettuce Wraps

  1. After boiling chicken, chop.

  2. Mix all ingredients except lettuce and tomato.

  3. Chill 2 hours.

  4. Spoon chicken in lettuce and top with tomatoes.

Categories

Main Dish

Nutrition Facts
Serving Size 251.3g
Amount Per Serving
Calories
296
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
1497mg
62%
Potassium
440mg
13%
Total Carbohydrates
13.8g
5%
Dietary Fiber
1.9g
8%
Sugars
9.5g
Protein
33.8g
Vitamin A 15% Vitamin C 17%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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