Chicken Salad (Italian Restaurant) Recipe

Looking for an easy Chicken Salad (Italian Restaurant) recipe? Learn how to make Chicken Salad (Italian Restaurant) using healthy ingredients.


Submitted by chnodomar

Makes 1 serving



Chicken Salad as served in the Italian Restaurant around the corner

Recipe Ingredients for Chicken Salad (Italian Restaurant)

150 g salad
150 g chicken
50 g tomato
50 g cucumber
10 g walnuts
20 ml salad oil
5 ml vinegar

Recipe Directions for Chicken Salad (Italian Restaurant)

just order it from the menu. It's delicious.
Categories

Salads

Nutrition Facts
Serving Size 433.5g
Amount Per Serving
Calories
493
Calories from Fat
261
% Daily Value*
Total Fat
29.0g
45%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
137mg
6%
Potassium
787mg
22%
Total Carbohydrates
9.6g
3%
Dietary Fiber
1.5g
6%
Sugars
2.2g
Protein
48.5g
Vitamin A 44% Vitamin C 71%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin C
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