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Chicken Salad - Homemade Recipe

Looking for an easy Chicken Salad - homemade recipe? Learn how to make Chicken Salad - homemade using healthy ingredients.


Submitted by megsthomas

Makes 6 servings



eat this alone, on a salad or as a sandwich.

Recipe Ingredients for Chicken Salad - homemade

4 piece Boneless Skinless Chicken Breasts with Rib Meat
6 oz Reduced Fat Mayonnaise
1 cup, diced Celery
1 Serving Grapes
1 cup, chopped Carrots

Recipe Directions for Chicken Salad - homemade

Chop celery & carrots. Cut grapes into quarters. Dice all of the chicken and add it to a lg. bowl. Add your mayo and stir. Salt & pepper to taste. Then add all veggies and grapes, toss carefully then refrigerate.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 213.6g
Amount Per Serving
Calories
172
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
461mg
19%
Potassium
120mg
3%
Total Carbohydrates
6.6g
2%
Dietary Fiber
0.9g
4%
Sugars
2.3g
Protein
23.0g
Vitamin A 73% Vitamin C 3%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
  • High in sodium
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