Chicken Salad with Grapes Recipe

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Looking for an easy chicken salad with grapes recipe? Learn how to make chicken salad with grapes using healthy ingredients.


Submitted by spintales2001

Makes 4 servings



chicken salad to be served alone or as sandwich filling

Recipe Ingredients for chicken salad with grapes

280 grams Chicken, Breast, Meat Only
2 oz Greek Style Yogurt
2 tbsp Canola Real Mayonnaise

Recipe Directions for chicken salad with grapes

cut chicken into small pieces. Mix in mayo and yogurt add grapes and mix again add pepper if desired.
Categories

Chicken

Nutrition Facts
Serving Size 90.7g
Amount Per Serving
Calories
169
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
95mg
4%
Potassium
201mg
6%
Total Carbohydrates
0.6g
0%
Sugars
0.5g
Protein
23.2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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