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Chicken Salad with Grapes Recipe

Looking for an easy Chicken Salad with grapes recipe? Learn how to make Chicken Salad with grapes using healthy ingredients.


Submitted by katyr64

Makes 10 servings



I use one whole chicken and boil it until the meat is falling off the bone. I get about 6 cups from a big one. I like red grapes but green would be good also.

Recipe Ingredients for Chicken Salad with grapes

6 cup chicken, cooked & chopped
1 cup red seedless grapes, halved
1/2 cup celery, diced
1 1/2 cups fat free mayonnaise

Recipe Directions for Chicken Salad with grapes

  1. Remove chicken from carcus after cooked and cooled.

  2. Tear into bite size pieces

  3. Add grape halves and celery and mix

  4. Add mayo and mix.

  5. Refrigerate

Categories

Main Dish

Nutrition Facts
Serving Size 143.8g
Amount Per Serving
Calories
165
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
346mg
14%
Potassium
221mg
6%
Total Carbohydrates
7.7g
3%
Dietary Fiber
1.0g
4%
Sugars
5.1g
Protein
24.5g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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