Chicken Salad with Grapes and Cranberries Recipe

Looking for an easy Chicken Salad with grapes and cranberries recipe? Learn how to make Chicken Salad with grapes and cranberries using healthy ingredients.


Submitted by sarahgilliland

Makes 5 servings



Diced chicken combined with grapes, dried cranberries, onion, celery and light mayo. Is good on a sandwich or on a lettuce salad.

Recipe Ingredients for Chicken Salad with grapes and cranberries

179 g chicken breast, cooked
130 g grapes
30 g onion
110 g celery
40 g dried cranberries
45 g light mayonnaise

Recipe Directions for Chicken Salad with grapes and cranberries

Dice cooked chicken breast, halve grapes, dice onions and celery, mix together with light mayo and serve on lettuce or on bread for a sandwich.
Categories

Salads

Nutrition Facts
Serving Size 106.8g
Amount Per Serving
Calories
121
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
109mg
5%
Potassium
215mg
6%
Total Carbohydrates
8.8g
3%
Dietary Fiber
1.1g
4%
Sugars
5.8g
Protein
11.6g
Vitamin A 3% Vitamin C 5%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in sugar
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