Chicken Salad with Fat Free Mayonaise Recipe

Looking for an easy Chicken Salad with fat free mayonaise recipe? Learn how to make Chicken Salad with fat free mayonaise using healthy ingredients.


Submitted by busbik

Makes 8 servings



Chicken Salad with fat free mayonaise

Recipe Ingredients for Chicken Salad with fat free mayonaise

2 grilled chicken breasts
3/4 cup of fat free mayonaise
3 boiled eggs
1/2 cup craisins
1/2 cup walnuts
1/2 cup pecans
1/4 onion
2 green onions

Recipe Directions for Chicken Salad with fat free mayonaise

  1. Cut grilled chicken breasts into bite size pieces

  2. Dice eggs, onion and green onions

  3. Combine grilled chicken, mayonaise, eggs, craisins, walnuts, pecans, onions and green onions in a large bowl

  4. Mix Well

Categories

Main Dish

Nutrition Facts
Serving Size 113.1g
Amount Per Serving
Calories
235
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
236mg
10%
Potassium
235mg
7%
Total Carbohydrates
12.3g
4%
Dietary Fiber
2.5g
10%
Sugars
7.9g
Protein
18.1g
Vitamin A 3% Vitamin C 2%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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