Chicken Salad (Excluding The Bread) Recipe

Looking for an easy Chicken Salad (excluding the bread) recipe? Learn how to make Chicken Salad (excluding the bread) using healthy ingredients.


Submitted by gabbie2010

Makes 3 servings



this is full fat dressing and 232 cal per serving. When I have it, amend recipe to lowfat.

Recipe Ingredients for Chicken Salad (excluding the bread)

115 grams chicken, diced
30 grams craisins, chopped
25 grams slivered almonds
3 tbsp light dressing Miracle Whip

Recipe Directions for Chicken Salad (excluding the bread)

Chop all. Mix. Make a sandwich and eat.
Categories

Brunch

Nutrition Facts
Serving Size 72.7g
Amount Per Serving
Calories
148
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
548mg
23%
Potassium
97mg
3%
Total Carbohydrates
13.7g
5%
Dietary Fiber
1.9g
8%
Sugars
8.9g
Protein
8.3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sodium
  • High in sugar
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