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Chicken Salad with Couscous Recipe

Looking for an easy Chicken Salad with Couscous recipe? Learn how to make Chicken Salad with Couscous using healthy ingredients.


Submitted by megfielding

Makes 1 serving



Chicken salad recipe originally found at http://www.myrecipes.com/recipe/chicken-salad-with-olive-vinaigrette-10000000671006/

Recipe Ingredients for Chicken Salad with Couscous

4.938 oz Chicken, Breast, Meat Only
0.5 tsp Garlic Powder
1 tsp Kosher Salt
5 dash Pepper, Black
0.5 oz Lemon Juice
2 tbsp Olive Oil, Extra Virgin
1 tbsp, drained Capers, Canned
2 tbsp Parsley

Recipe Directions for Chicken Salad with Couscous

  1. 1. Cook couscous according to package directions, omitting salt and fat. Let stand until cool.

  2. 2. Combine parsley and next 6 ingredients (parsley through chicken) in a large bowl, including any optional ingredients. Add couscous and toss gently to coat.

Categories

First Course

Nutrition Facts
Serving Size 203.1g
Amount Per Serving
Calories
483
Calories from Fat
299
% Daily Value*
Total Fat
33.2g
51%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
1483mg
62%
Potassium
443mg
13%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.9g
4%
Sugars
0.8g
Protein
44.2g
Vitamin A 14% Vitamin C 29%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
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