Chicken Salad with Capers Recipe

Looking for an easy Chicken salad with capers recipe? Learn how to make Chicken salad with capers using healthy ingredients.


Submitted by thinkfit129

Makes 1 serving



chicken salad with capers and dill relish

Recipe Ingredients for Chicken salad with capers

1/3 cup canned chicken
2 tablespoons capers
2 tablespoons ground mustard
1 tablespoon dill relish

Recipe Directions for Chicken salad with capers

  1. pour chicken into large bowl

  2. add ground mustard, capers and dill relish and mix

  3. toast a whole wheat bread slice and add chicken mixture on bread.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 101.3g
Amount Per Serving
Calories
184
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
780mg
33%
Potassium
247mg
7%
Total Carbohydrates
9.7g
3%
Dietary Fiber
3.8g
15%
Sugars
2.6g
Protein
19.5g
Vitamin A 1% Vitamin C 2%
Calcium 13% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in sodium
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