Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Salad with Capers Recipe

Looking for an easy Chicken salad with capers recipe? Learn how to make Chicken salad with capers using healthy ingredients.


Submitted by thinkfit129

Makes 1 serving



chicken salad with capers and dill relish

Recipe Ingredients for Chicken salad with capers

1/3 cup canned chicken
2 tablespoons capers
2 tablespoons ground mustard
1 tablespoon dill relish

Recipe Directions for Chicken salad with capers

  1. pour chicken into large bowl

  2. add ground mustard, capers and dill relish and mix

  3. toast a whole wheat bread slice and add chicken mixture on bread.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 101.3g
Amount Per Serving
Calories
184
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
780mg
33%
Potassium
247mg
7%
Total Carbohydrates
9.7g
3%
Dietary Fiber
3.8g
15%
Sugars
2.6g
Protein
19.5g
Vitamin A 1% Vitamin C 2%
Calcium 13% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement