Chicken Salad Breast Meat Recipe

Looking for an easy Chicken salad breast meat recipe? Learn how to make Chicken salad breast meat using healthy ingredients.


Submitted by pililord

Makes 4 servings



Half for salad, half saved for addition of curry

Recipe Ingredients for Chicken salad breast meat

2 c chicken breast
1/3 c parsley
3/4 c apple, diced
1/4 c green onions
1 onion, medium
1/2 c mayonnaise

Recipe Directions for Chicken salad breast meat

  1. Simmer breast until done.

  2. Dice apple, onions and parsley.

  3. Add mayo.

Categories

Main Dish

Nutrition Facts
Serving Size 158.8g
Amount Per Serving
Calories
256
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
266mg
11%
Potassium
289mg
8%
Total Carbohydrates
13.2g
4%
Dietary Fiber
1.3g
5%
Sugars
5.4g
Protein
22.6g
Vitamin A 11% Vitamin C 18%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
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