Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Salad with Apples Recipe

Looking for an easy Chicken Salad with apples recipe? Learn how to make Chicken Salad with apples using healthy ingredients.


Submitted by wearemeanttosparkle

Makes 2 servings



from here: http://viskalspise.dk/opskrifter/salater/kyllingesalat-aeble.html evt. også 2-3 spsk mandler

Recipe Ingredients for Chicken Salad with apples

180 grams Chicken w/o skin
120 grams Apples
2 stalk, medium (7-1/2" - 8" long) Celery
1 tsp Curry Powder
1/2 head, medium (6" dia) Lettuce, Iceberg

Recipe Directions for Chicken Salad with apples

  1. Drys kyllingen med salt og peber og steg den godt i olie indtil gennemstegt

  2. Lad mandlerne svitse med til sidst

  3. Afkøl lidt

  4. Skær æble og selleri i tynde skiver

  5. Bland 1 spsk olie med karry og smag til med salt og peber

  6. Vend kylling og mandler med æble, selleri, snittet salat og karryolie

Categories

Chicken, Nuts, Vegetables, Main Dish, Salads, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 249.0g
Amount Per Serving
Calories
148
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Potassium
459mg
13%
Total Carbohydrates
12.7g
4%
Dietary Fiber
3.0g
12%
Sugars
8.2g
Protein
21.8g
Vitamin A 75% Vitamin C 10%
Calcium 6% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in iron
  • High in magnesium
  • Very high in phosphorus
  • High in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • High in zinc
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement