Chicken Salad W/ Apples Recipe

Looking for an easy Chicken salad w/ Apples recipe? Learn how to make Chicken salad w/ Apples using healthy ingredients.


Submitted by fancynancy1383

Makes 8 servings



Delicious chicken salad alone, on a green salad or in a sandwich.

Recipe Ingredients for Chicken salad w/ Apples

4 c. chicken breast, cubed
2 c. apples, chopped
1 c. celery, chopped
1/4 c. grapes, sliced
1/3 c. sliced almonds
1/4 c. lemon juice
1/2 c. light mayonaise
1/3 c. plain lowfat yogurt

Recipe Directions for Chicken salad w/ Apples

  1. Toss apples in lemon juice then combine all ingredients.

  2. Refrigerate until ready to serve.

Categories

Main Dish, Salads

Nutrition Facts
Serving Size 151.2g
Amount Per Serving
Calories
210
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
191mg
8%
Potassium
314mg
9%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.4g
6%
Sugars
4.7g
Protein
23.3g
Vitamin A 2% Vitamin C 9%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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