Chicken Salad - Apples, Raisins, and Walnuts Recipe

Looking for an easy Chicken Salad - apples, raisins, and walnuts recipe? Learn how to make Chicken Salad - apples, raisins, and walnuts using healthy ingredients.


Submitted by wanderingcub

Makes 6 servings



chicken salad - apples, raisins, and walnuts

Recipe Ingredients for Chicken Salad - apples, raisins, and walnuts

12 ounces chicken breast
1 cup light miracle whip
3/4 cup raisins
1/2 cup onion
1/2 cup walnuts
1 medium apple

Recipe Directions for Chicken Salad - apples, raisins, and walnuts

  1. cook chicken thoroughly

  2. shred chicken

  3. dice onion and apple

  4. crush walnuts finely (NOT dust, but small)

  5. add all ingredients and mix

Categories

Chicken, Brunch, First Course, Main Dish, Salads

Nutrition Facts
Serving Size 160.5g
Amount Per Serving
Calories
326
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
395mg
16%
Potassium
384mg
11%
Total Carbohydrates
25.6g
9%
Dietary Fiber
2.1g
8%
Sugars
17.9g
Protein
21.1g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  •   Bad points
  • High in sugar
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