Chicken Salad 1/2 Cup Recipe

Looking for an easy Chicken Salad 1/2 cup recipe? Learn how to make Chicken Salad 1/2 cup using healthy ingredients.


Submitted by hlw1105

Makes 4 servings



makes 4 half cup servings. 2 full chicken breasts cooked

Recipe Ingredients for Chicken Salad 1/2 cup

12 oz Fresh Boneless Skinless Chicken Breasts
0.5 cup, seedless Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
0.13 medium White Onion
1 stalk, medium (7-1/2" - 8" long) Celery
8 tbsp Light Dressing

Recipe Directions for Chicken Salad 1/2 cup

chop in processor and mix with mayo
Categories

Brunch

Nutrition Facts
Serving Size 149.6g
Amount Per Serving
Calories
187
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
406mg
17%
Potassium
72mg
2%
Total Carbohydrates
8.9g
3%
Dietary Fiber
0.4g
2%
Sugars
6.6g
Protein
17.7g
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D
   
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