Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Rotissoire, Stewed Recipe

Looking for an easy chicken rotissoire, stewed recipe? Learn how to make chicken rotissoire, stewed using healthy ingredients.


Submitted by mbaccount

Makes 4 servings



cubed chicken with vegs in tomato sauce

Recipe Ingredients for chicken rotissoire, stewed

500 g chicken, roasted, without skin, cubed
110 g onion, chopped
10 g garlic, chopped
85 g mushroom, chopped
170 g zucchini, chopped
420 g tomato, canned, chopped
45 g olives, green, pitted, chopped
1 tbsp canola oil
1 c water
1/4 tsp salt
1/4 tsp black pepper
1/2 tsp cinnamon
1/2 tsp thyme
1/4 tsp tabasco sauce

Recipe Directions for chicken rotissoire, stewed

  1. saute the onion in the oil until tender.

  2. add the garlic and saute for a minute.

  3. add the mushroom, zucchini, tomato and water.

  4. season, bring to boil, simmer on reduced heat for 10 minutes.

  5. add the chicken and toss until coated.

  6. simmer a further 10 minutes max.

  7. add the olives and turn off heat.

Categories

Main Dish

Nutrition Facts
Serving Size 399.0g
Amount Per Serving
Calories
279
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
338mg
14%
Potassium
717mg
20%
Total Carbohydrates
10.7g
4%
Dietary Fiber
3.0g
12%
Sugars
5.0g
Protein
38.9g
Vitamin A 21% Vitamin C 40%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement