Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Rotini Recipe

Looking for an easy CHICKEN ROTINI recipe? Learn how to make CHICKEN ROTINI using healthy ingredients.


Submitted by 1tallhousemomma

Makes 7 servings



QUICK SPICEY CHEESEY CHICKEN AND PASTA

Recipe Ingredients for CHICKEN ROTINI

4 cups rotini(dry),4 oz poached chicken,1 can rotelle tomatoes, 1can diced tomatoes,1 1/2 cup broccoli florets,3 oz velvetta cheese, 2

Recipe Directions for CHICKEN ROTINI

POACH CHICKEN BREASTS COOK ROTINI IN WATER FROM CHICKEN BREASTS ADD BROCCOLI LAST FEW MINUTES UNTILL BROCCOLI IS ALDENTE DRAIN, CHOP UP CHICKEN BREASTS IN BITE SIZE PIECES ADD ALL INGREDIENTS BACK TO POT WITH CHEESES AND STIR OCCASIONALLY OVER LOW HEAT UNTIL CHEESE MELTS...
Categories

Chicken, Main Dish, Quick

Nutrition Facts
Serving Size 38.9g
Amount Per Serving
Calories
137
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Total Carbohydrates
28.8g
10%
Dietary Fiber
1.4g
6%
Sugars
0.9g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
32% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sugar
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement