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Chicken Rotel Recipe

Looking for an easy chicken rotel recipe? Learn how to make chicken rotel using healthy ingredients.


Submitted by sarnold03

Makes 4 servings



An easy favorite. Not exactly healthy or low in calories.

Recipe Ingredients for chicken rotel

Chicken, Breast, Meat Only
Cheese 2% Milk
Mild Diced Tomatoes and Green Chilies
98% Fat Free Cream of Mushroom Soup
Rotini Tri-Color Dry

Recipe Directions for chicken rotel

boil chicken and rotini. mix together with other ingeredients in a large pan. Melt cheese while stirring dish.
Categories

Chicken

Nutrition Facts
Serving Size 330.5g
Amount Per Serving
Calories
501
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
2356mg
98%
Potassium
90mg
3%
Total Carbohydrates
55.4g
18%
Dietary Fiber
2.7g
11%
Sugars
11.2g
Protein
37.3g
Vitamin A 37% Vitamin C 6%
Calcium 103% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very high in calcium
  •   Bad points
  • High in sodium
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