Chicken with Roasted Sweet Potato & Spinach Salad Recipe

Looking for an easy Chicken With Roasted Sweet Potato & Spinach Salad recipe? Learn how to make Chicken With Roasted Sweet Potato & Spinach Salad using healthy ingredients.


Submitted by browneyez312530

Makes 4 servings



Chicken With Roasted Sweet Potato & Spinach Salad

Recipe Ingredients for Chicken With Roasted Sweet Potato & Spinach Salad

2 1/2 med. raw sweet potatoes
1 red onion
3 tbsp olive oil
4 (6oz) chicken breast, skinless
4 cups fresh spinach

Recipe Directions for Chicken With Roasted Sweet Potato & Spinach Salad

Chicken With Roasted Sweet Potato & Spinach Salad
Categories

Main Dish

Nutrition Facts
Serving Size 320.9g
Amount Per Serving
Calories
472
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
180mg
8%
Potassium
867mg
25%
Total Carbohydrates
24.3g
8%
Dietary Fiber
3.6g
14%
Sugars
5.7g
Protein
55.8g
Vitamin A 332% Vitamin C 36%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement