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Chicken Roasted Garlic & Summer Vegetable Saut Recipe

Looking for an easy Chicken Roasted Garlic & Summer Vegetable Saut recipe? Learn how to make Chicken Roasted Garlic & Summer Vegetable Saut using healthy ingredients.


Submitted by markschile

Makes 6 servings



2-12oz (24 oz) al fresco? Roasted Garlic Chicken Sausage, Fully Cooked 1-24 oz Classico? Tomato & Basil Pasta Sauce 1 lb Pasta, penne rigate 2 Tbsp Olive oil,extra virgin 1 Cup Vidalia Onions, thinly sliced 2 Garlic cloves, fresh minced 1 Cup Mushrooms, fresh, sliced 1 Yellow Bell Pepper, fresh, large, 3 3/4" long thinly sliced 1 Zucchini Squash, zucchini, med, fresh slice on diagonal 1/4"

Recipe Ingredients for Chicken Roasted Garlic & Summer Vegetable Saut

24 oz Chicken Sausage, Fully Cooked
24 oz l Pasta Sauce Classico? Tomato & Basil
1 lb Pasta, penne rigate
2 tbsp Olive oil,extra virgin
1 cup Onions, thinly sliced
2 tsp California Style Minced Garlic made from Fresh Garlic
1 cup Mushrooms, fresh, sliced
1 Bell Pepper Yellow , fresh, large, 3 3/4" long thinly sliced
2 cups Squash Zucchini med, fresh slice on diagonal 1/4"

Recipe Directions for Chicken Roasted Garlic & Summer Vegetable Saut

  1. Place sausage on an oiled grill rack, set 4" to 5" over medium-low heat. Grill with lid closed, turning with tongs frequently for about 7 - 9 minutes, cook to internal temperature reaches 165?f. Remove from grill, keep warm.

  2. Meanwhile, cook pasta al dente according to package directions. Drain and reserve 1/4 cup of the pasta water. Keep warm.

  3. Heat a large non-stick saut? pan over medium heat, coated with the olive oil. Saut? the onions for 2 minutes, add the garlic for one minute. Toss in the mushrooms, zucchini and yellow peppers, saut? for 3 - 4 minutes, and add the reserved pasta water.

  4. Slice grilled sausage links on the diagonal 1/4" thick, toss with the vegetables, add the tomato sauce. Simmer for 3-4 minutes.

  5. Portion the cooked penne into 8 bowls, and top with the sausage and vegetable saute. Optional: Serve with warm crusty Italian bread or dinner rolls and shredded Parmesan cheese.

  6. Optional: Serve with warm crusty Italian bread or dinner rolls and shredded Parmesan cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 424.6g
Amount Per Serving
Calories
568
Calories from Fat
194
% Daily Value*
Total Fat
21.6g
33%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
1008mg
42%
Potassium
352mg
10%
Total Carbohydrates
64.4g
21%
Dietary Fiber
4.8g
19%
Sugars
7.3g
Protein
26.1g
Vitamin A 28% Vitamin C 47%
Calcium 11% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin B6
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