Chicken Ring Recipe

Looking for an easy Chicken Ring recipe? Learn how to make Chicken Ring using healthy ingredients.


Submitted by pstofe

Makes 8 servings



Adaptation of the Pampered Chef's Chicken Ring recipe, using green pepper and red onion in place of spinach.

Recipe Ingredients for Chicken Ring

10 oz. chicken breast, skinless, boneless
1 tbsp. extra virgin olive oil
1/2 cup red pepper, diced
1/2 cup green pepper, diced
1/4 cup red onion, diced
1/3 cup mayonnaise, reduced fat
3/4 cup 2% cheddar cheese, shredded
16 crescent rolls
1 tsp. lemon zest
1/8 tsp. nutmeg

Recipe Directions for Chicken Ring

  1. Saute diced chicken in pan with olive oil

  2. Dice vegetables and put in medium bowl

  3. Combine cooked chicken with vegetables, cheese, mayo, zest and nutmeg

  4. Preheat oven to 375 degrees

  5. Arrange crescent rolls on pizza stone or pan in a sun-like circle

  6. Spoon mixture onto large parts of crescent rolls

  7. Take small end of crescent roll and fold over to the next roll to its right, working in a counter clockwise motion until all the "middles" are covered and your ring is complete.

  8. Cook in over for 20 minutes or until golden brown and serve. You can brush with egg whites to get nice golden finish/firm it up. I usually skip this step.

Categories

Chicken, Main Dish, American, Bake, Saute

Nutrition Facts
Serving Size 129.2g
Amount Per Serving
Calories
339
Calories from Fat
169
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
7.3g
36%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
602mg
25%
Potassium
130mg
4%
Total Carbohydrates
27.5g
9%
Dietary Fiber
0.3g
1%
Sugars
5.2g
Protein
17.9g
Vitamin A 7% Vitamin C 21%
Calcium 9% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in saturated fat
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