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Chicken and Rice Soup Recipe

Looking for an easy Chicken and rice soup recipe? Learn how to make Chicken and rice soup using healthy ingredients.


Submitted by lrupe28

Makes 15 servings



After thanksgiving turkey (or chicken) soup

Recipe Ingredients for Chicken and rice soup

1 cup fat free half and half
1 cup brown rice
3 quarts organic vegetable broth
1/2 cup unsalted butter
2 large carrots
1 large onion
12 oz diced chicken

Recipe Directions for Chicken and rice soup

  1. dice onions. peel and chop carrots.

  2. put all ingredients into a crockpot and cook on low all day or on high for 4 hours.

Categories

Soup

Nutrition Facts
Serving Size 270.5g
Amount Per Serving
Calories
184
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
711mg
30%
Potassium
289mg
8%
Total Carbohydrates
13.8g
5%
Dietary Fiber
0.9g
4%
Sugars
2.5g
Protein
11.7g
Vitamin A 36% Vitamin C 2%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  • High in niacin
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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