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Chicken and Rice Soup Recipe

Looking for an easy Chicken and Rice Soup recipe? Learn how to make Chicken and Rice Soup using healthy ingredients.


Submitted by kristinaklong

Makes 4 servings



Creamy chicken and rice soup without the cream

Recipe Ingredients for Chicken and Rice Soup

1 cup chicken thigh
2 tablespoons flour
2 tablespoons oil
3 cups chicken stock
1 cup rice

Recipe Directions for Chicken and Rice Soup

  1. put oil(or chicken fat) in pan and heat

  2. add flour and mix together into a roux

  3. add chicken stock a little at a time

  4. stir in chicken cubes

  5. simmer for 45 minutes to an hour and a half until thick

  6. add in rice (pre cooked)

  7. heat until rice is heated through

  8. season with salt and pepper

Categories

Main Dish, Soup

Nutrition Facts
Serving Size 275.0g
Amount Per Serving
Calories
317
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
605mg
25%
Potassium
153mg
4%
Total Carbohydrates
40.5g
13%
Dietary Fiber
0.7g
3%
Sugars
0.6g
Protein
14.3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
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