Chicken and Rice Recipe

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Looking for an easy Chicken and Rice recipe? Learn how to make Chicken and Rice using healthy ingredients.


Submitted by wpnsldr462

Makes 4 servings



Chicken and Rice with mushroom soup

Recipe Ingredients for Chicken and Rice

2 cup Brown Rice

Recipe Directions for Chicken and Rice

Mix it all up and cook in the oven
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 44.1g
Amount Per Serving
Calories
170
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Trans Fat
0.0g
Sodium
10mg
0%
Total Carbohydrates
34.0g
11%
Dietary Fiber
2.0g
8%
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
B-
  Good points
  • Very low in sodium
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