Chicken & Rice Recipe

Looking for an easy Chicken & Rice recipe? Learn how to make Chicken & Rice using healthy ingredients.


Submitted by taanoir

Makes 8 servings



Chicken & Rice, quick easy dinner

Recipe Ingredients for Chicken & Rice

3 lbs Chicken breast
3 cups Rice
2 tbs fresh Garlic
2 tsp cumin
2 tsp Turmeric
1 tbs basil
1 large brown onion
1 cup canned Mushrooms
3 tbs Olive Oil
4 cups water

Recipe Directions for Chicken & Rice

Dice Boneless skinless chicken breast. In a large skilet heat oil, glass onions. Add chicken cook till browned and done through and through. Set Aside. In a large pot or dutch oven add water & rice, bring to a boil. Add Chicken mixture as well as the remaining ingredents. Cook till Rice is done.
Categories

Chicken, Rice, Main Dish, American, Boil, Saute

Nutrition Facts
Serving Size 394.0g
Amount Per Serving
Calories
595
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
136mg
6%
Potassium
604mg
17%
Total Carbohydrates
58.8g
20%
Dietary Fiber
1.5g
6%
Sugars
1.1g
Protein
58.5g
Vitamin A 1% Vitamin C 4%
Calcium 6% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in selenium
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