Chicken and Rice Recipe

Looking for an easy chicken and rice recipe? Learn how to make chicken and rice using healthy ingredients.


Submitted by sweippert

Makes 3 servings



easy to assemble but delicious chicken main dish

Recipe Ingredients for chicken and rice

2 cup Rice, White, Medium-grain, Cooked
3 thigh, bone removed Chicken, Thigh
10.75 oz Cream of Mushroom Soup

Recipe Directions for chicken and rice

  1. pour uncooked rice into rectangle baking dish

  2. place chicken on rice bone down

  3. make soup per package directions then pour over chicken and rice

  4. seal with tinfoil

  5. bake in 350 deg oven for 1 hr or until chicken is no longer pink inside

Categories

Main Dish

Nutrition Facts
Serving Size 287.4g
Amount Per Serving
Calories
395
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
752mg
31%
Potassium
174mg
5%
Total Carbohydrates
42.7g
14%
Dietary Fiber
2.0g
8%
Sugars
0.8g
Protein
19.3g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Very low in sugar
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