Chicken and Rice Casserole Recipe

Looking for an easy Chicken and Rice Casserole recipe? Learn how to make Chicken and Rice Casserole using healthy ingredients.


Submitted by slarge85

Makes 8 servings



Easy recipe to make when you don't have a lot of energy at the end of the day. Almost no prep work: just mix and put in the oven!

Recipe Ingredients for Chicken and Rice Casserole

2 cup cream of mushroom soup 98% fat free
2 cup cream of chicken soup 98% fat free
1 can+10.75+oz cream of celery soup
2 1/2 cups Minute Rice
1 tablespoon Brummel & Brown Spread
32 oz Boneless Skinless Chicken Breasts
1 italian seasoning to taste

Recipe Directions for Chicken and Rice Casserole

Preheat oven to 350 degrees. Use a 13 x 9 casserole dish and mix all soup together. Add rice and mix well. Add chicken and make sure to cover with rice mixture. Melt butter and pour over top of mixture. sprinkle italian seasoning over top to taste. Cover with foil and cook for about an hour (checking after 45 minutes, depending on how think your chicken breasts are). Remove foil and cook until brown on top (about 10-15 minutes). Let cool for 5-10 minutes before serving. Can also substitute boned chicken or cut up chicken before cooking to cook faster.
Categories

Main Dish

Nutrition Facts
Serving Size 274.2g
Amount Per Serving
Calories
495
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
755mg
31%
Potassium
380mg
11%
Total Carbohydrates
53.7g
18%
Dietary Fiber
1.5g
6%
Sugars
1.1g
Protein
38.4g
Vitamin A 7% Vitamin C 0%
Calcium 5% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
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