Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken and Rice Casserole Recipe

Looking for an easy Chicken and Rice Casserole recipe? Learn how to make Chicken and Rice Casserole using healthy ingredients.


Submitted by ajphiliips

Makes 8 servings



A Paula Deen recipe modifed to be a little healthier.

Recipe Ingredients for Chicken and Rice Casserole

2 cup, chopped or diced Chicken, Breast, Meat Only
1 small Onions
1 cup Cream of Celery Soup
16 serving Mayo Light Mayonnaise
2 cup Cut Green Beans
0.5 cup Pimento, Canned
4 oz Long Grain
4 serving 2% Milk Reduced Fat Mild Cheddar Cheese

Recipe Directions for Chicken and Rice Casserole

  1. Mix a ingredients together.

  2. Place in baking dish.

  3. Bake at 350 for 25-30 minutes.

Categories

Chicken

Nutrition Facts
Serving Size 373.2g
Amount Per Serving
Calories
272
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
798mg
33%
Potassium
134mg
4%
Total Carbohydrates
21.7g
7%
Dietary Fiber
1.6g
6%
Sugars
2.7g
Protein
16.9g
Vitamin A 15% Vitamin C 21%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
    Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement