Chicken and Rice Casserole Recipe

Looking for an easy Chicken and Rice Casserole recipe? Learn how to make Chicken and Rice Casserole using healthy ingredients.


Submitted by ajphiliips

Makes 8 servings



A Paula Deen recipe modifed to be a little healthier.

Recipe Ingredients for Chicken and Rice Casserole

2 cup, chopped or diced Chicken, Breast, Meat Only
1 small Onions
1 cup Cream of Celery Soup
16 serving Mayo Light Mayonnaise
2 cup Cut Green Beans
0.5 cup Pimento, Canned
4 oz Long Grain
4 serving 2% Milk Reduced Fat Mild Cheddar Cheese

Recipe Directions for Chicken and Rice Casserole

  1. Mix a ingredients together.

  2. Place in baking dish.

  3. Bake at 350 for 25-30 minutes.

Categories

Chicken

Nutrition Facts
Serving Size 373.2g
Amount Per Serving
Calories
272
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
798mg
33%
Potassium
134mg
4%
Total Carbohydrates
21.7g
7%
Dietary Fiber
1.6g
6%
Sugars
2.7g
Protein
16.9g
Vitamin A 15% Vitamin C 21%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
    Bad points
  • High in sodium
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