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Chicken and Rice Casserole Recipe

Looking for an easy Chicken and Rice Casserole recipe? Learn how to make Chicken and Rice Casserole using healthy ingredients.


Submitted by emilie8

Makes 8 servings



Chicken and Spinach with Rice a roni

Recipe Ingredients for Chicken and Rice Casserole

12 4/5 oz Rice a Roni
8 oz sour cream
8 oz chicken breasts, cooked
8 oz mozzarella cheese
12 oz fresh spinach, chopped

Recipe Directions for Chicken and Rice Casserole

  1. Cook Rice o Roni as directed on box

  2. Cook chicken breast to your liking

  3. Chop chicken and spinach

  4. Add sour cream to rice o roni

  5. Add chicken and spinach to rice and sour cream mixture.

  6. Put in casserole dish and top with mozzarella cheese

  7. Bake at 350 for 15 min.

Categories

Main Dish

Nutrition Facts
Serving Size 172.9g
Amount Per Serving
Calories
359
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
7.9g
40%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
916mg
38%
Potassium
374mg
11%
Total Carbohydrates
36.9g
12%
Dietary Fiber
2.2g
9%
Sugars
1.7g
Protein
22.2g
Vitamin A 87% Vitamin C 20%
Calcium 30% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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