Chicken and Rice Bake Recipe

Looking for an easy chicken and rice bake recipe? Learn how to make chicken and rice bake using healthy ingredients.


Submitted by wantabe

Makes 6 servings



chicken and rice with vegatable bake

Recipe Ingredients for chicken and rice bake

2 cups white rice
1 3/4 cups water
16 oz frozen broccoli
2 can cream of celery soup
6 chicken breast

Recipe Directions for chicken and rice bake

mix soup and water add rice and broccoli blace in 9x13 pan place chicken breast on top bake 45 min or till chicken is done at 350
Categories

Main Dish

Nutrition Facts
Serving Size 480.1g
Amount Per Serving
Calories
608
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
157mg
52%
Sodium
927mg
39%
Potassium
850mg
24%
Total Carbohydrates
61.4g
20%
Dietary Fiber
3.3g
13%
Sugars
2.7g
Protein
61.2g
Vitamin A 16% Vitamin C 113%
Calcium 11% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin C
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