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Chicken & Rice Bake Recipe

Looking for an easy Chicken & Rice Bake recipe? Learn how to make Chicken & Rice Bake using healthy ingredients.


Submitted by mslee514

Makes 8 servings



This is a very tasty and good dinner. Serving Size 1 Cup

Recipe Ingredients for Chicken & Rice Bake

1 1/2 pounds CHICKEN BREAST
1 cup INSTANT RICE
1 can CREAM OF MUSHROOM SOUP
2 cups FROZEN BROCCOLI
1 1/2 cup WATER

Recipe Directions for Chicken & Rice Bake

  1. Cube Chicken

  2. Mix rice, water, soup and broccoli together in a 8x12 baking dish

  3. Add Chicken

  4. Bake at 350* for approx 45 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 248.7g
Amount Per Serving
Calories
271
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
340mg
14%
Potassium
344mg
10%
Total Carbohydrates
22.7g
8%
Dietary Fiber
1.0g
4%
Sugars
0.7g
Protein
29.3g
Vitamin A 4% Vitamin C 33%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin C
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