Chicken Recipe

Looking for an easy chicken recipe? Learn how to make chicken using healthy ingredients.


Submitted by bernadine_lucas

Makes 1 serving



chicken wrapped in bacon with sauce and bake 275 for 3 hours

Recipe Ingredients for chicken

6 oz chicken breast
3 oz 98% fat free cream of chicken soup
1 slice canadian bacon
4 oz reduced fat sour cream

Recipe Directions for chicken

put everthing together and mix put in cassorole dish with lid
Categories

Main Dish

Nutrition Facts
Serving Size 397.1g
Amount Per Serving
Calories
526
Calories from Fat
211
% Daily Value*
Total Fat
23.4g
36%
Saturated Fat
11.5g
58%
Trans Fat
0.0g
Cholesterol
210mg
70%
Sodium
1107mg
46%
Potassium
680mg
19%
Total Carbohydrates
12.1g
4%
Dietary Fiber
0.7g
3%
Sugars
0.9g
Protein
63.3g
Vitamin A 15% Vitamin C 2%
Calcium 15% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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