Chicken Quesadillas Recipe

Looking for an easy Chicken Quesadillas recipe? Learn how to make Chicken Quesadillas using healthy ingredients.


Submitted by kelbear95

Makes 2 servings



chicken mixture in flour tortilla

Recipe Ingredients for Chicken Quesadillas

1 cup chicken breast
1/4 cup salsa
1/4 cup green peppers
2 cloves garlic
2 flour tortillas, whole wheat and flax
1/2 cup shredded cheddar cheese

Recipe Directions for Chicken Quesadillas

Combine, spread on tortilla, top with cheese, cover with second tortilla, bake
Categories

Appetizers

Nutrition Facts
Serving Size 169.2g
Amount Per Serving
Calories
297
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
434mg
18%
Potassium
380mg
11%
Total Carbohydrates
14.6g
5%
Dietary Fiber
2.2g
9%
Sugars
1.6g
Protein
30.9g
Vitamin A 9% Vitamin C 18%
Calcium 25% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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