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Chicken Quesadillas Recipe

Looking for an easy Chicken Quesadillas recipe? Learn how to make Chicken Quesadillas using healthy ingredients.


Submitted by sarahc09

Makes 6 servings



I love mexican type food. Here's another one.

Recipe Ingredients for Chicken Quesadillas

3 tortillas
1 lb chicken breast, cut into thin strips
1/2 c onion, sliced thin
1/2 c bell pepper, sliced thin
6 tsp Old el paso fajita seasoning mix
3 tbsp fat free sour cream
1/2 c reduced fat cheddar cheese
1/4 c reduced fat mozzarella cheese

Recipe Directions for Chicken Quesadillas

  1. Prepare chicken as directed on package, with bell peppers and onions.

  2. Evenly distribute chicken onto all three tortillas. Evenly top with cheddar and mozerella.

  3. Fold tortillas in half and broil for five minutes on high. Cut each tortilla into 4 wedges. Let cool for a few minutes and serve with a dollop of sour cream.

Categories

Main Dish

Nutrition Facts
Serving Size 142.0g
Amount Per Serving
Calories
247
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
457mg
19%
Potassium
241mg
7%
Total Carbohydrates
17.2g
6%
Dietary Fiber
1.8g
7%
Sugars
2.8g
Protein
30.0g
Vitamin A 10% Vitamin C 18%
Calcium 19% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in selenium
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