Chicken Quesadillas Recipe

Looking for an easy Chicken Quesadillas recipe? Learn how to make Chicken Quesadillas using healthy ingredients.


Submitted by nursej

Makes 6 servings



Good recipe for a quick and filling dinner

Recipe Ingredients for Chicken Quesadillas

4 chicken breast
3 oz. fat free cream cheese
1 cups reduced fat cheddar cheese
1 1/2 cup picante sauce
1/2 tbsp cumin
6 corn tortillas

Recipe Directions for Chicken Quesadillas

  1. preheat oven to 375 degrees

  2. cook and shred chicken breasts

  3. combine in large skillet until melted:

  4. chicken

  5. cheese

  6. 3/4 cup picante sauce

  7. cumin

  8. place filling in soft tortillas and roll up

  9. cover bottom of 13x9 pan with picante sauce and place quesadillas seam down

  10. cover quesadillas with remaining picante sauce and bake for 20 min until bubbly.

  11. if you want to add more calories - you can sprinkle more cheese on top before you bake.

Categories

Main Dish

Nutrition Facts
Serving Size 233.3g
Amount Per Serving
Calories
363
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
6.7g
34%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
558mg
23%
Potassium
364mg
10%
Total Carbohydrates
14.2g
5%
Dietary Fiber
1.8g
7%
Sugars
2.0g
Protein
44.1g
Vitamin A 15% Vitamin C 8%
Calcium 23% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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