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Chicken Quesadilla Type Stuff :) Recipe

Looking for an easy chicken quesadilla type stuff :) recipe? Learn how to make chicken quesadilla type stuff :) using healthy ingredients.


Submitted by shoshannakeyser

Makes 8 servings



layers of chicken, mexican style rice and cheese and enchilada sauce

Recipe Ingredients for chicken quesadilla type stuff :)

6 oz Chicken, Breast, Meat Only
4 tortillas Old El Paso Flour Tortillas for Soft Tacos
7 oz Cottage Cheese Small Curd Grade A Pasteurized Dairy
10 oz Old El Paso Sauce Enchilada Mild
3 serving Rice a Roni Chicken Fajita
8 oz Fancy Shredded Mild Cheddar Cheese

Recipe Directions for chicken quesadilla type stuff :)

  1. cook rice and chicken

  2. layer ingredients in small baking pan begining with tortillas..

  3. cook @ 350* untill cheese is melted and starts tuning brown

Categories

Chicken

Nutrition Facts
Serving Size 143.1g
Amount Per Serving
Calories
295
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
922mg
38%
Potassium
111mg
3%
Total Carbohydrates
25.5g
9%
Dietary Fiber
1.0g
4%
Sugars
2.5g
Protein
19.4g
Vitamin A 8% Vitamin C 0%
Calcium 23% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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