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Chicken Quesadilla Recipe

Looking for an easy Chicken Quesadilla recipe? Learn how to make Chicken Quesadilla using healthy ingredients.


Submitted by mattimus2005

Makes 1 serving



Shredded chicken, cheese, peppers and onions grilled in a flour tortilla.

Recipe Ingredients for Chicken Quesadilla

3 oz chicken
1 tortilla
1 oz cheese
1/2 oz peppers
1/2 oz onions

Recipe Directions for Chicken Quesadilla

Basic recipe for a mexican restaurante quesadilla.
Categories

Main Dish

Nutrition Facts
Serving Size 165.7g
Amount Per Serving
Calories
337
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
6.9g
34%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
247mg
10%
Potassium
431mg
12%
Total Carbohydrates
21.5g
7%
Dietary Fiber
5.5g
22%
Sugars
1.0g
Protein
34.7g
Vitamin A 7% Vitamin C 7%
Calcium 30% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
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